#MondayMotivation – 3 tips to stop procrastinating
3 Tips to help you to stop procrastination
- Recognise that you are procrastinating to avoid some type of stress
- Count down 5,4,3,2,1 – to interrupt the procrastination habit
- Work on just one hard task for 5 minutes.
The hardest part of any task is often just starting.
Once you start you can often see how to finish the task – and your procrastination has been overcome.
If you need advice on this matter get in touch.